Here is a tea when you need a little more than the plain herbal variety… 1½ cups water 1 cinnamon stick 1 tbsp rooibos tea (optional) 3 cardamom pods 3 whole cloves 2 black peppercorns (optional) 5 slices of root ginger Stevia/Rapidura sugar (sugar without the nutrients removed) to your liking. 1 tsp coconut oil … Continue reading Spicy Chai Tea